Ayden is “Ace” certified in the foundations of Strength and Conditioning and has experience in college strength and conditioning at Gardner-Webb University both as an athlete and as an intern where he aided in training and programming for multiple sports. Ayden offers personalized programming, training, group exercise weight training, and free consultations to meet all goals regardless of age.

Ayden offers Strength and Conditioning training to teens, adults, and seniors. Each appointment is personalized to help every individual meet their specific goals.

Appointments will be scheduled with Ayden via email correspondence. Please ensure to put an email address you frequently use and to check your inbox often. Ayden will be in contact with you about scheduling your appointment(s) within 24 hours of your registration.

Contact Information:

Email: [email protected]