Water Aerobics

Water Aerobics

A low impact but high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet, knees and back.

Class times:

Monday — Friday: 6 PM – 7 PM

Members: FREE

Non-members: $7.00 per class OR $25.00 per month