Kings Mountain Family YMCA


Welcome to the Kings Mountain Family YMCA!

For those not familiar with our facility, we gladly provide tours. Some of the programs available at the Kings Mountain Family YMCA are Youth Sports, School Year Child Care, Water Aerobics, Pilates, year round pick-up basketball and MUCH more.

Get in shape with one of our personal trainers, a full range of free weight and strength equipment, Fitlinxx, Wellness Coaches, a variety of cardio exercise equipment and much more! Stop in today and take a look around. We’d love to show you all we have to offer!

Child Watch
Mon – Thurs: 9:00am – 12:00pm, 4:30pm – 8:00pm
Fri & Sat: 9:00am – 12:00pm

Kids Zone Center
Mon, Tues, & Thurs: 4:00pm – 8:00pm

 

HOURS:

Mon – Thurs: 5:00am – 9:00pm
Fri: 5:00am – 7:00pm
Sat: 8:00am – 3:00pm
Sun: 2:00pm – 5:00pm

Pool Hours:
Mon – Fri: 11:00am – 7:00pm
Sat: 11:00am – 6:00pm
Sun: 2:00pm – 6:00pm

ADDRESS & PHONE:

211 North Cleveland Avenue
Kings Mountain, NC 28086
Phone: 704-739-9631
Fax: 704-669-3691

 

Current & Upcoming Programs


Spring Sports

Soccer Registration Form

Baseball Registration Form

Softball Registration Form

Sign up NOW for our spring sports programs!

We offer Baseball for ages 3-19, Softball for ages 7-12, and Soccer for ages 3-13.

Registration runs from February 6-March 9.  Baseball ages 13 and up will run through April.

Seasons will run from March through end of May.

Please contach John Maynard at 704-669-3687  for more information or at jmaynard@clevecoymca.org


Active Older Adults Luncheon

Active Older Adults Luncheon

Join us the first Wednesday of the month 11:30-12:30 for a potluck luncheon.  Everyone brings their favorite dish, snack or dessert.  We share delicious food and special time with each other.  There is no charge. 

Won’t you join us?


Les Mills BodyPUMP launch party!


MySpace-Countdowns

Join us at the Dover Foundation YMCA on Saturday, March 3rd to help us launch our new exciting program-Les Mills BodyPUMP! There will be two class times offered, 9:00-10:00 am and 10:30-11:30 am. This launch party is free for all Cleveland County Family YMCA members but you may only pre-register for one session and must bring your receipt as your admission ticket. Remember, you must pre-register, there will be no walk-ins the day of the launch! Don’t miss this chance to preview this new upcoming program!

*BodyPUMP classes will be offered at all 3 facility branches on the group exercise schedule after the launch party!


CALLING ALL TEENS

CALLING ALL TEENS

TEEN ADVISORY COMMITTEE

Are you between 13 – 19 years old? Do you want community service hours? Do you want to pump up your resume?

If so, join your Teen Advisory Committee! The YMCA’s teen advisory committee seeks to involve the youth of the communities we serve in determining what sorts of programs and services they would want in their YMCA. Whether you want dance, work out, or poetry classes…get your voice heard and be a part of this group.

Earn community service hours, make a difference in your community, gain relevant work experience and practical skills, and connect with peers… AND HAVE FUN! Join today!

Interested volunteers please complete an interest form and contact Crystal at cjohnson@CleveCoYMCA.org or (704) 477-6181.


YMCA Announces Diabetes Prevention Grant from the Kate B Reynolds Foundation

A grant from the Kate B Reynolds Charitable Trust was announced at the Cleveland County Family YMCA’s annual meeting. The YMCA was awarded a two year grant for $132,550 to support a diabetes prevention program.

The YMCA’s Diabetes Prevention Program (YDPP) is an innovative model to help reduce the burden of chronic disease. The Cleveland County YMCA finds itself at a perfect juncture with access to a proven program and a pressing community need. The Y will be assisted by the Centers for Disease Control (CDC) and YMCA of the USA.  Locally the Y looks to partner with the Cleveland County Healthcare System, the Health Department, DSS, the Housing Department and many physician practices.

“This program has had tremendous success across the country. We are so excited to bring such a proven program model to our community. This fits our strategic vision of transforming the health of our region,” noted YMCA CEO Cameron Corder.  “Past programs developed by the CDC and YMCA of the USA found that such programs can cut the risk of diabetes by 70%.”

Click here to learn more about this exciting news for our Community and YMCA.


Shrink Down

Shrink Down

Shrinkdown is a FREE to members eight-week healthy living awareness program that targets one of the top health issues in our nation and local communities- youth and adult obesity. The program provides helpful suggestions on ways to begin healthy eating (affordably) and how to increase daily physical activity. The program is about lifestyle change for the entire family.

Registration begins Monday, January 16th

Kickoff and First Weigh-in Monday, January 23rd

Weekly Weigh-ins every Monday at the YMCA

Last day of Shrinkdown Monday, March 12th

Get a FREE T-shirt when you complete 7 of the 8 weigh-ins!

Plus, lots of other cool prizes!


LIVESTRONG at the YMCA

LIVESTRONG at the YMCA is a free program designed for cancer survivors 18 years and older who have become deconditioned or chronically fatigued from their treatment or disease. The goals of the program include:

  • Rebuilding muscular strength and endurance
  • Increasing flexibility and improving functional ability
  • Reducing severity of therapy side effects
  • Preventing unwanted weight changes
  • Improving self esteem and energy levels

Participants may be eligible for FREE 12‐week Family Membership and may use YMCA facilities at any time. Participants may bring a support person who can participate in a workout of their own.

AGE: 18 and older

COST: Thanks to the generosity of our donors, this program is free to participants; open to members of the YMCA and non-members.

REQUIREMENTS: Participants must receive medical clearance and are evaluated on an individual basis. Patients currently undergoing treatment may participate, but only if they receive proper medical clearance.  Health history forms and intake interview must be completed prior to first group meeting.

TIME/DATES:  Next session starts  January 9, 2012. 

LOCATIONS:

Dover Foundation YMCA at
411 Cherryville Hwy | Shelby, NC 28150 | 704-484-9622

Kings Mountain Family YMCA
211 Cleveland Avenue  | Kings Mountain, NC 28086  | 704-739-9631

Ruby C Hunt YMCA
1322 Patrick Avenue  | Shelby, NC 28152  | 704-434-0441

For more information or to register contact:

Rebecca Black
LIVESTRONG Instructor
Dover Foundation YMCA
704-484-9622
rblack@clevecoymca.org

OR

Taffy Allen
LIVESTRONG Advisor
Kings Mountain Family YMCA
704-739-9631
tallen@clevecoymca.org

OR

Daron Dwyer
LIVESTRONG Coordinator
Ruby C Hunt YMCA
704.434.0441
ddwyer@clevecoymca.org


After School Extreme

After School Extreme

The Kings Mountain Family YMCA is dedicated to providing area school age children with a safe and happy environment after school hours.

We pick up at all Kings Mountain City Schools including Kings Mountain Intermediate and Kings Mountain Middle Schools.

  • After school programs improve children’s grades and attitudes about learning because they have a safe, relaxed atmosphere in which to work.
  • After school programs give kids an opportunity to make new friends and build relationships with caring mentors and adults.
  • After school programs lessen the worries of parents who cannot be with their children after school.
  • After school programs can involve entire communities in the enrichment of children.
  • After school programs encourage families to become more effective partners in their children’s education and development.

Avoid the registration fee by enrolling by August 15th.

REMEMBER – The Kings Mountain Family YMCA After School Program offers Schools Out Special Days! Most days your school is out, our camp is in! Check with our Welcome Center for details.

Print the documents below, complete and bring in to the branch to get registered!

 After School Youth Information Form 2011-KINGS MOUNTAIN

After School Registration Form 2011-2012-kings mountain