There are a full range of classes for you to participate at the Ruby C. Hunt YMCA!
Click here for the March Fitness Schedule!
Group Fitness Class Descriptions
Classes are for ages 15 & up. Children ages 10-14 may attend with a parent. We suggest that everyone, especially children, start with beginner and intro level classes. These classes are marked with an asterisk (*) below. Please inform the instructor if you are new and of any medications or medical conditions that might affect you ability to exercise. Those with muscular or joint injuries, inflammation or other limitations should check with the instructor to find an appropriate class.
*Cycling: High-intensity, calorie-burning class. Space is limited, so come early! Bring a towel and water bottle; cycling shorts recommended. Adaptable to all fitness levels.
Drop It, Rip It: Complete body workout designed to boost your metabolism while toning each muscle group. THIS CLASS IS NOT RECOMMENDED FOR BEGINNERS!
*Hip Hop Abs: Dance your way to hot sexy abs and burn fat! For all fitness levels.
*Kickboxing: A great calorie burner! This is a unique combination of aerobics and martial arts. Not recommended for those with muscular or joint injuries, inflammation or other limitations. Intermediate to Advanced and high impact.
*Step: A great workout that keeps your heart pumping. For all fitness levels.
*Yoga: Strength training, stretching, abdominal work and relaxation for terrific all around toning. All levels.
*Zumba: It’s fun! It’s different! It’s easy! It’s effective! It is a fusion of Latin and International music-dance themes creating a dynamic, exciting, effective aerobics fitness system. All levels.
*Adult Climb: What better way to experience the wall for the first time! Come learn the basic fundamentals to indoor rock climbing or tone up your skills.
We want to know what you think! Please share with our staff how we are doing, the classes you like and if there are any classes you would like to see offered at our YMCA. Thanks for your feedback. We really appreciate it!
There are a full range of classes for you to participate at the Ruby C. Hunt YMCA!
Click here for the March Fitness Schedule!
Group Fitness Class Descriptions
Classes are for ages 15 & up. Children ages 10-14 may attend with a parent. We suggest that everyone, especially children, start with beginner and intro level classes. These classes are marked with an asterisk (*) below. Please inform the instructor if you are new and of any medications or medical conditions that might affect you ability to exercise. Those with muscular or joint injuries, inflammation or other limitations should check with the instructor to find an appropriate class.
*Cycling: High-intensity, calorie-burning class. Space is limited, so come early! Bring a towel and water bottle; cycling shorts recommended. Adaptable to all fitness levels.
Drop It, Rip It: Complete body workout designed to boost your metabolism while toning each muscle group. THIS CLASS IS NOT RECOMMENDED FOR BEGINNERS!
*Hip Hop Abs: Dance your way to hot sexy abs and burn fat! For all fitness levels.
*Kickboxing: A great calorie burner! This is a unique combination of aerobics and martial arts. Not recommended for those with muscular or joint injuries, inflammation or other limitations. Intermediate to Advanced and high impact.
*Step: A great workout that keeps your heart pumping. For all fitness levels.
*Yoga: Strength training, stretching, abdominal work and relaxation for terrific all around toning. All levels.
*Zumba: It’s fun! It’s different! It’s easy! It’s effective! It is a fusion of Latin and International music-dance themes creating a dynamic, exciting, effective aerobics fitness system. All levels.
*Adult Climb: What better way to experience the wall for the first time! Come learn the basic fundamentals to indoor rock climbing or tone up your skills.
We want to know what you think! Please share with our staff how we are doing, the classes you like and if there are any classes you would like to see offered at our YMCA. Thanks for your feedback. We really appreciate it!